Four Yogas are described - “Bhakti Yoga” yoga of devotion, “Jnana Yoga“ yoga of knowledge, “Karma Yoga” yoga of action, “Hatha Yoga” physical & psychological yoga. A common practice today is a combination of all four, or “Integral Yoga”. This is part 18 of a multi-part series on Ayurveda and Yoga by Aneesha Holaday.
Aneesha Holaday is a speaker and seminar leader at Yoga Vidya. For more english yoga videos, music, blog posts, etc., please visit our english pages at http://my.yoga-vidya.org . For more information on english classes, courses and seminars at Yoga Vidya, please see http://www.yoga-vidya.org/english/sem... .
Aneesha Holaday is also the owner of the “According to Ayurveda and Yoga” educational website which covers all aspects of Yoga and Ayurveda, including practitioners in your area http://www.atatv.org
Traditional Yoga Practices sivananda london | |
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